Learn to integrate in to an active lifestyle without it feeling like a chore, pick up on healthier eating habits without feeling deprived. We are all a work in progress, choosing to take a new path to make improvements in life will always be a step in the right direction with no regrets. You will get to meet like minded ladies to exchange wellness knowledge and hopefully be back to each session every month.

The schedule will consist of guided yoga via Yoga Studio - Mind & Body App, tantric dancing, meditation and a special dinner created with low carb,  vegetarian, sugar free options. Each event will have slight variations so you can experience something different each time. For this month's workshop we will be learning the art of a matcha tea ceremony and the about the benefits. Last months focus was on body circulation this month is focusing on zen and our spiritual side

You will also be invited to join us for free weekly yoga sessions which are held on zoom and can be practised comfortably from the convenience of your own home.

As this is the month of Ramadan we will be eating at Iftar time, there will be space to pray for those who wish to. This event will be in aid of charity and £5 of each ticket will be donated in aid of Palestine.

Date: Sunday 31st March 2024

Time: 6:00pm to 7:30pm

Location: The Wilds Ecology Centre, Northgate Road, Barking, England, IG11

This is a strictly women only event and you will need to bring your own yoga mats. Any questions please do get in contact. You can find us on instagram for regular updates @theapothecarydispensary

Put the date in your diary!

RSVP your attendance!

And give our event a share on your socials!

Your support for this new and small business is much appreciated!

(Booking events will take you to an external link)

Learn to integrate in to an active lifestyle without it feeling like a chore, pick up on healthier eating habits without feeling deprived. We are all a work in progress, choosing to take a new path to make improvements in life will always be a step in the right direction with no regrets. You will get to meet like minded ladies to exchange wellness knowledge and hopefully be back to each session every month.

The schedule will consist of guided yoga via Yoga Studio - Mind & Body App, tantric dancing, meditation and a special lunch created with low carb,  vegetarian, sugar free options. Each event will have slight variations so you can experience something different each time. This event we will be practising methods to detox our bodies.

You will also be invited to join us for free weekly yoga sessions which are held on zoom and can be practised comfortably from the convenience of your own home.

This is a strictly women only event and you will need to bring your own yoga mats. Any questions please do get in contact. You can find us on instagram for regular updates @theapothecarydispensary

Put the date in your diary!

RSVP your attendance!

And give our event a share on your socials!

Your support for this new and small business is much appreciated!

(Booking events will take you to an external link)

This will be the sixth instalment of the monthly wellness events for us ladies. 

Come and join us together to escape the daily stresses and congested lifestyle to reconnect with our innerselves and recharge. This event has been designed to help you feel elevated and refreshed and to teach you how to make positive, healthy changes in your life, not just for the day but for the longterm.

Learn to integrate in to an active lifestyle without it feeling like a chore, pick up on healthier eating habits without feeling deprived. We are all a work in progress, choosing to take a new path to make improvements in life will always be a step in the right direction with no regrets. You will get to meet like minded ladies to exchange wellness knowledge and hopefully be back to each session every month.

The schedule will consist of guided yoga via Yoga Studio - Mind & Body App, tantric dancing, meditation and a special lunch created with low carb,  vegetarian, sugar free options. Each event will have slight variations so you can experience something different each time. This event we will be practising methods to detox our bodies.

You will also be invited to join us for free weekly yoga sessions which are held on zoom and can be practised comfortably from the convenience of your own home.

This is a strictly women only event and you will need to bring your own yoga mats. Any questions please do get in contact. You can find us on instagram for regular updates @theapothecarydispensary

Put the date in your diary!

RSVP your attendance!

And give our event a share on your socials!

Your support for this new and small business is much appreciated!

(Booking events will take you to an external link)

This will be the fifth instalment of the monthly wellness events for us ladies. With everything going on in the world we all need to look after our mental health. Come and join us together to escape the daily stresses and congested lifestyle to reconnect with our innerselves and recharge. This event has been designed to help you feel elevated and refreshed and to teach you how to make positive, healthy changes in your life, not just for the day but for the longterm.

Learn to integrate in to an active lifestyle without it feeling like a chore, pick up on healthier eating habits without feeling deprived. We are all a work in progress, choosing to take a new path to make improvements in life will always be a step in the right direction with no regrets. You will get to meet like minded ladies to exchange wellness knowledge and hopefully be back to each session every month.

The schedule will consist of guided yoga via Yoga Studio - Mind & Body App, tantric dancing, meditation and a special lunch created with low carb,  vegetarian, sugar free options. Each event will have slight variations so you can experience something different each time. This event will have a floral activity to make dried bouquets to keep forever.

You will also be invited to join us for free weekly yoga sessions which are held on zoom and can be practised comfortably from the convenience of your own home.

This is a strictly women only event and you will need to bring your own yoga mats. Any questions please do get in contact. You can find us on instagram for regular updates @theapothecarydispensary

Put the date in your diary!

RSVP your attendance!

And give our event a share on your socials! All proceeds from tickets and sales on the day will go to UNICEF relief for Gaza.

Your support for this new and small business is much appreciated!

Come and join us together to escape the daily stresses and congested lifestyle to reconnect with our inner selves and recharge. This event has been designed to help you feel elevated and refreshed and to teach you how to make positive, healthy changes in your life, not just for the day but for the long term.

Learn to integrate into an active lifestyle without it feeling like a chore, pick up on healthier eating habits without feeling deprived. We are all a work in progress, choosing to take a new path to make improvements in life will always be a step in the right direction with no regrets. You will get to meet like minded ladies to exchange wellness knowledge and hopefully be back to each session every month.

The schedule will consist of guided yoga via Yoga Studio - Mind & Body App, tantric dancing, meditation and a special lunch created with low carb, vegetarian, sugar free options. Each event will have slight variations so you can experience something different each time.You will also be invited to join us for free weekly yoga sessions which are held on zoom and can be practiced comfortably from the convenience of your own home.

This is a strictly women only event and you will need to bring your own yoga mats. Any questions please do get in contact. You can find us on instagram for regular updates @theapothecarydispensary

Put the date in your diary!

RSVP your attendance!

After a very succesful and well recieved first event we are back for the second instalment. For us ladies to escape the daily stresses and congested lifestyle to reconnect with our innerselves and recharge. This event has been designed to help you feel elevated and refreshed and to teach you how to make positive, healthy changes in your life, not just for the day but for the longterm.

Learn to integrate in to an active lifestyle without it feeling like a chore, pick up on healthier eating habits without feeling deprived. We are all a work in progress, choosing to take a new path to make improvements in life will always be a step in the right direction with no regrets. You will get to meet new like minded ladies to exchange wellness knowledge with and hopefully be back to each session every month.

We will have a schedule of guided yoga via Yoga Studio - Mind & Body App, tantric dancing, breathing exercises and a special lunch created with low carb,  vegetarian, sugar free options. You will also be invited to join us for free weekly yoga sessions which are held on zoom and can be practised comfortably from the convenience of your own home.

This is a strictly women only event and you will need to bring your own yoga mats. Any questions please do get in contact. You can find us on instagram for regular updates @theapothecarydispensary

Put the date in your diary!

RSVP your attendance!

And give our event a share on your socials!

Your support for this small business is much appreciated!

This will be the first of monthly wellness events for us ladies to escape the daily stresses and congested lifestyle to reconnect with our innerselves and recharge. This event has been designed to help you feel elevated and refreshed and to teach you how to make positive, healthy changes in your life, not just for the day but for the longterm.

Learn to integrate in to an active lifestyle without it feeling like a chore, pick up on healthier eating habits without feeling deprived. We are all a work in progress, choosing to take a new path to make improvements in life will always be a step in the right direction with no regrets. You will get to meet new like minded ladies to exchange wellness knowledge with and hopefully enjoy it so much that you look forward to coming back to each session every month.

We will have a schedule of guided yoga via Yoga Studio - Mind & Body App, tantric dancing, breathing exercises and a special lunch created with low carb, sugar free options. You will also be invited to join us for free weekly yoga sessions which are held on zoom and can be practised comfortably from the convenience of your own home.

This is a strictly women only event and you will need to bring your own yoga mats. As we will be practising yoga you will need to be in comfortable clothing that is easy to move in.

Please arrive 5 minutes early so you have time to settle in. Any questions please do get in contact.

Put the date in your diary!

RSVP your attendance!

And give our event a share on your socials!

Your support for this new and small business is much appreciated!